Finding healthier alternatives to sugar can help people with diabetes have more flexibility and freedom in their diet. Honeycomb’s low GI, antioxidants, and nutrients make it an ideal low blood sugar snack or everyday sweetener.
Nutritionists and other experts also agree that raw and unaltered is the best type of honey for health. Since the majority of liquid honey sold in stores today is heated, blended, or adulterated in some way, raw honeycomb is the purest way to get your daily dose of wellness support.
We often associate honeycomb with a bright, golden color. After all, that’s the color of raw honey. But odds are that if you eat enough honeycomb, you’re bound to encounter comb that’s darker than usual. New beekeepers who spot dark comb for the first time might be worried, but they soon learn that dark honeycomb is a normal part of a healthy beehive.
Anyone who’s eaten dark comb knows there’s a whole lot more to these deeply colored cells than meets the eye.
Raw honey is a potent prebiotic, nourishing good bacteria in the intestines which facilitate healthy digestion. Honey contains non-digestive oligosaccharides which can’t be absorbed by the digestive tract. Instead, these oligosaccharides pass on to the colon where they’re able to ferment. This produces short-chain fatty acids that help proliferate bifidobacteria strains which aid in the digesting dietary fiber, prevention of gut infections, and producing essential digestive vitamins. In addition to helping create more good bacteria in the digestive system, honey is also an effective treatment for Helicobacter pylori bacteria, a common cause of stomach ulcers.
Don’t you hate waking up with a cold? Somehow your nose is both stuffed and runny, your coughs become sneezes and your sneezes become coughs, and that general feeling of discomfort is enough to spur a Netflix marathon in bed. Sure, extra rest will assist your body in its natural fight against the virus, but oftentimes rest is not enough. There are natural remedies that can help speed up the recovery process and get you back to your normal, healthy self.
It may be used to seal and protect a beehive in its natural state, but propolis – the miraculous “bee glue” that keeps beehives humming along – opens up a world of useful possibilities as well. While the honey and beeswax it protects enjoy recognition and great “PR,” this hardworking substance often goes overlooked – at the consumer level, anyway. It may surprise you to learn that health and beauty products, health supplements, and even medicines you are already using may contain propolis or propolis-derived ingredients.
With its long and illustrious history and varying usages, it’s no wonder fresh royal jelly and raw honey have been harvested for thousands of years and revered by cultures around the world. With so many reported health benefits (which we’ll get to in a moment), it has often been referred to as “nature’s perfect food.”
If you’ve ever asked yourself "is honeycomb edible?", then we have the answer for you! Yes, honeycomb is in fact completely edible. Honeycomb is not only safe to eat but it can be a tasty addition to any diet. Whether you mix it into tea, top it on your morning toast, or eat it as a satisfying midday snack, honeycomb is a decadent and wholesome treat that can be served in a variety of ways.