Finding healthier alternatives to sugar can help people with diabetes have more flexibility and freedom in their diet. Honeycomb’s low GI, antioxidants, and nutrients make it an ideal low blood sugar snack or everyday sweetener.
Raw honey is a potent prebiotic, nourishing good bacteria in the intestines which facilitate healthy digestion. Honey contains non-digestive oligosaccharides which can’t be absorbed by the digestive tract. Instead, these oligosaccharides pass on to the colon where they’re able to ferment. This produces short-chain fatty acids that help proliferate bifidobacteria strains which aid in the digesting dietary fiber, prevention of gut infections, and producing essential digestive vitamins. In addition to helping create more good bacteria in the digestive system, honey is also an effective treatment for Helicobacter pylori bacteria, a common cause of stomach ulcers.
Let’s start by answering one of the most frequently asked questions surrounding honey: Can you eat the entire honeycomb? Answer—daily double—yes, you can scarf down the honey, the wax, and all the nutritious benefits that come along with it. And that’s not all. Even when not eaten, beeswax is used in an incredibly wide variety of substances from cosmetics to furniture polishes and more.
To understand what exactly beeswax is and what benefits can be extracted from it, let’s do a deep dive on honeycomb wax 101.
It may be used to seal and protect a beehive in its natural state, but propolis – the miraculous “bee glue” that keeps beehives humming along – opens up a world of useful possibilities as well. While the honey and beeswax it protects enjoy recognition and great “PR,” this hardworking substance often goes overlooked – at the consumer level, anyway. It may surprise you to learn that health and beauty products, health supplements, and even medicines you are already using may contain propolis or propolis-derived ingredients.
A special substance known as propolis, from the ancient words for “entrance to” and “large city,” is found sealing up tiny cracks and outer entryways in a hive. Like beeswax, it’s made from a combination of naturally-gathered components – in this case, resins from evergreen needle trees – and substances created within the gathering bee’s body. It’s a valuable component in many health supplements and consumer products, though admittedly a little trickier to gather than honey or wax.
So, you’ve decided to cut down on using sugar in your cooking, baking, or diet. Maybe you’re interested in the nutritional benefits of natural sweetenersin your food, or maybe it’s simply a desire to try something new. You have a variety of options for cutting sugar down (or even out entirely), while still satisfying those sugar cravings, but the two main options available commercially are stevia leaf products or natural honey products. Both have benefits and taste deliciously sweet, but one has a few important advantages over the other. In this article, we’ll discuss the differences between these two natural sweetener alternatives.
With a myriad of beneficial applications, royal jelly continues popularity among the health-conscious set, as well as individuals who prefer to take a natural or holistic approach to self-care. A milky secretion produced by worker honey bees, this nutritious bee fuel contains many valuable sources of nutrients, including high amounts of protein, amino acids, lipids (found in fatty acids), vitamins, minerals, and other dietary properties that have been found to support a balanced and healthy lifestyle. But the question remains for some, particularly for folks who may be unfamiliar to the benefits of Mother Nature’s “superfood”: how does one use royal jelly? Read on for fascinating facts, research, suggestions and tips.
With its long and illustrious history and varying usages, it’s no wonder fresh royal jelly and raw honey have been harvested for thousands of years and revered by cultures around the world. With so many reported health benefits (which we’ll get to in a moment), it has often been referred to as “nature’s perfect food.”
Honeycomb is extremely nutritious and packed with vitamins. People have been buzzing over the sweetness, healing properties and health benefits of honeycomb for thousands of years. Honeycomb packs a whole bunch of nutrients that regular honey cannot bring to the table. Raw and unfiltered honeycomb contains amazing benefits