We’ve all seen the beautiful symmetry of a piece of honeycomb. It’s golden color and captivating structure is truly an artistic phenomenon from mother nature herself. Just the physical appearance alone will make any person curious and intrigued by this surprising ingredient.
But with all this curiosity, you may find yourself asking, “Is honeycomb actually edible?” From the outside, it’s uniform structure seems to be just for presentation, but could it be offering something more?
In this post you’ll discover delicious ways to eat honeycomb and the important features of this natural delight.
Is Honeycomb Edible?
Yes, honeycomb is in fact completely edible and can be a tasty addition to any diet. Whether you mix it into tea, top your morning toast with it, or eat it as a satisfying midday snack, honeycomb is a decadent and wholesome treat that can be served in a variety of ways.
What Part of the Honeycomb is Edible?
Well… all of it! You can actually eat every part of the honeycomb, including the raw honey, the waxy cells, the pollen, the propolis, and the royal jelly. All of these components combine to create an entirely edible, satisfying snack that’s both delicious and versatile.
What is Raw Honeycomb?
By nature, raw honeycomb is composed of waxy hexagonal beeswax cells that make up the inside of a honeybee hive. When you eat a piece of raw honeycomb, you are basically consuming the beeswax and raw honey that has been produced directly from the bees themselves.
What makes raw honeycomb so special is that it hasn’t been processed or gone through modifications while creating the final product. What you see is exactly how you would find it in nature. And in today’s society, it can be nearly impossible to find products, let alone a sweetener, that is still in a raw and unprocessed form.
Even regular honey has been processed from its original state to have that velvety soft consistency we know and love. Honeycomb is one of the purest ingredients you can add into your daily diet, whether that be spooned in your morning cup of tea or swirled into yogurt.
How Do You Eat Raw Honeycomb?
Here comes the fun part, eating! And for this particular ingredient, we know chances are pretty high you haven’t had much practice experimenting with honeycomb in the kitchen before. But don’t worry, we are here to help.
Honeycomb isn’t just a prized ingredient because of it’s delicious flavor, it’s also very versatile in the kitchen. There are endless uses of honeycomb, and its potential is really only limited by your imagination. Just remember it is a sweetener and it works great in hot beverages or broken up over a savory sandwich for some added flavor and texture.
To enjoy honeycomb in its purest form, you can cut off a piece and start nibbling. However, the comb is extremely messy and difficult to cut. That's why we prefer convenient, individual cuts of honeycomb. The sweet taste combined with its chewy texture makes for a delicious treat for any time of the day. Best of all, kids love snacking on honeycomb as well. You can treat your children to a piece of honeycomb as a healthier alternative to processed snacks and candy. It’s a win-win for everyone. However, make sure you don’t share this delicious treat with a child under 12 months old.
When it comes to entertaining, try adding honeycomb to a cheese and cracker board. Not only does it give off a sophisticated and enticing appearance to your appetizer, but it also pairs perfectly with cheeses and bread.
For a different take on your traditional salad, ditch the dressing and opt for pieces of honeycomb, fresh fruit, and nuts layered on a bed of greens. With all that added flavor, you’ll completely forget about that boring Ceasar salad you normally make for lunch.
If you are a fan of starting your day with something sweet, try stirring in some raw honeycomb into your favorite Greek yogurt and top with granola. This morning bowl is incredibly easy and quick to make. It’s also a healthier alternative to sugary cereals and other processed breakfast foods you normally find at the market.
Don’t think we’ve forgotten about dessert. While there are endless ways to get creative in the kitchen, especially when it comes to your sweets, sometimes keeping it simple is better. One of our favorite sweet treats is just a bit of vanilla ice cream with a nice portion of raw honeycomb. Pair this with a warm cup of tea and you’ve got yourself the perfect end to your day.
Hungry yet? Us too. But before you start thinking that honeycomb is nothing but a healthier form of sugar, let’s get into some of the health benefits this ingredient provides.
Health Benefits of Eating Raw Honeycomb
Raw honey boasts a number of different health benefits when consumed in its purest form. From soothing a sore throat to aiding a supportive immune system, this powerful ingredient packs a punch when it comes to nutritional benefits for your entire body.
Combats Cholesterol & Improves Cardiovascular Health
If you struggle to keep your cholesterol at a healthy level, you may want to consider swapping out your regular refined sugar for some delicious raw honey. Honeycomb contains fatty acids that help to lower bad cholesterol while bumping up your good cholesterol. These special properties also protect the body against cardiovascular disease, which is one of the leading causes of death in the United States today.
If that wasn’t enough, there are also some micronutrients in honey that are thought to improve blood viscosity within the body. The easier your blood is able to flow, the less likely you will suffer from blood clots and high blood pressure.
Protects & Supports the Liver
Studies show that the antioxidants found in honey help to protect your liver in many ways. Raw honey is believed to help balance the liver, protect it against oxidative damage, and neutralize harmful toxins. If that wasn’t enough, honey also provides sufficient glycogen storage which helps control blood sugar levels in the body.
Helps with Glucose Metabolism
Glucose is incredibly important for your health, as your brain and body both rely on this component for energy. The waxy components found in honeycomb actually promote healthy metabolism of glucose within the body, helping to regulate and distribute energy when needed.
Keeping your gut in tip-top shape is never thought about until you start having digestion issues yourself. Once you start experiencing problems, it’s already too late.
Whether you struggle from stomach problems or you just want to maintain a healthy gut, honeycomb may be your answer. Raw honey has been a natural home remedy for digestion for as long as people have been consuming it. It is thought that raw honey helps the performance of probiotics within the body, potentially supporting further growth and improving function.
Honeycomb itself is also composed of enzymes that help with the absorption of sugars and starches and can be easily absorbed right into your system as soon as it has been consumed. This means all that wonderful nutrients that are found in raw honey can be utilized by your body immediately, allowing all those healthy vitamins and minerals to aid in the digestion process while also fighting against harmful bacteria.
Is it Possible to Eat too Much Honeycomb?
Although you may want to gobble up your tasty honeycomb with every meal, just remember it should still be eaten in moderation. While it may offer a variety of health benefits, your body still uses it as a sugar. As long as you stick with the daily recommended amount outlined by the product’s guidelines you should have no negative side effects while munching on this tasty treat.
Now that you know honeycomb is completely safe to nibble on (and offers a number of nutritious benefits as well), it’s time to get snacking.
To get a taste of this decadent delight, order our single-serving honeycomb today!