Can You Eat Honeycomb?
If you’ve ever asked yourself "is honeycomb edible?", then we have the answer for you! Yes, honeycomb is in fact completely edible. Honeycomb is not only safe to eat but it can be a tasty addition to any diet. Whether you mix it into tea, top it on your morning toast, or eat it as a satisfying midday snack, honeycomb is a decadent and wholesome treat that can be served in a variety of ways.
We’ve all seen the beautiful symmetry of a piece of honeycomb. Its golden hue and captivating structure is truly an artistic phenomenon from Mother Nature herself. Just the physical appearance alone will make any person curious and intrigued by this surprising ingredient.
From the outside, honeycomb’s uniform structure seems to be just for presentation, but could it be offering something more?
In this post, you’ll discover delicious ways of eating honeycomb and the important features of this natural delight.
What Part of the Honeycomb is Edible?
Well… all of it! You can consume every part of the honeycomb, including the raw honey, the waxy cells, the pollen, the propolis, and the royal jelly. All of these components combine to create a tasty, satisfying snack that’s both delicious and versatile.
What is Raw Honeycomb?
By nature, raw honeycomb is composed of waxy hexagonal beeswax cells that comprise the inside of a honeybee hive. When you eat a piece of raw honeycomb, you are basically consuming the beeswax and raw honey that has been produced directly from the bees themselves.
What makes raw honeycomb so special is that it hasn’t been processed at all. What you see is exactly how you would find it in nature, as if you took it from the hive yourself. And in today’s society, it can be nearly impossible to find products, let alone a sweetener, that is still in a raw and unprocessed form.
Even regular honey has been processed from its original state to have that velvety soft consistency we know and love. Honeycomb is one of the purest ingredients you can add into your daily diet, whether that be spooned in your morning cup of tea or swirled into yogurt.
How Do You Eat Raw Honeycomb?
Here comes the fun part, eating honeycomb! And for this particular ingredient, we know chances are pretty high you haven’t had much practice experimenting with honeycomb in the kitchen before. But don’t worry, we are here to help.
Honeycomb isn’t just a prized ingredient because of its delicious flavor, it’s also very versatile in the kitchen. There are endless uses of honeycomb, and its potential is only limited by your imagination. Just remember it is a sweetener … it works beautifully in hot beverages or broken up over a savory sandwich. You don’t need a lot of honeycomb to impart tantalizing sweetness, texture and flavor.
To enjoy honeycomb in its purest form, you can cut off a piece and start nibbling. However, the natural honeycomb is extremely messy and difficult to cut. That's why you’ll love Pass the Honey’s convenient, individual cuts of honeycomb. The sweet taste combined with its chewy texture makes for a delicious treat for any time of the day. Best of all, kids love snacking on honeycomb as well. You can treat your children to a piece of honeycomb as a healthier alternative to processed snacks and candy. It’s a win-win for everyone. (Just make sure you don’t share this treat with a child under 12 months old.)
When it comes to entertaining, try adding honeycomb to a cheese and cracker board. Not only does it give off a sophisticated and enticing appearance to your appetizer, but it also pairs perfectly with all cheese types, bread and fruits.
For a different take on your traditional salad, ditch the dressing and opt for pieces of honeycomb, fresh fruit, and nuts layered on a bed of greens. With all that added flavor, you’ll completely forget about that boring Caesar salad you normally make for lunch.
If you are a fan of starting your day with something sweet, try stirring in some crumbled chunks of raw honeycomb into your favorite Greek yogurt and top with granola. You can even enjoy it on a bowl of oatmeal with fresh strawberries added to it. These morning bowls are incredibly easy and quick to make. It’s a healthier alternatives to sugary cereals and other processed breakfast foods you normally find at the grocery store.
Don’t think we’ve forgotten about dessert. While there are endless ways to get creative in the kitchen, especially when it comes to your sweets, sometimes keeping it simple is better. One of our favorite sweet treats is placing a large portion of honeycomb atop a scoop of vanilla ice cream. Pair this with a warm cup of tea and you’ve got yourself the perfect ingredients to end to your day.
Hungry yet? Us too. But before you start thinking that honeycomb is nothing but a healthier form of sugar, let’s get into some of the health benefits this ingredient provides.
Health Benefits of Eating Raw Honeycomb
There are a number of different health benefits of honeycomb when you consume it in its purest form. From soothing a sore throat to supporting your immune system, this powerful ingredient packs a punch when it comes to nutritional benefits for your entire body.
Combats Cholesterol & Improves Cardiovascular Health
If you struggle to keep your cholesterol at a healthy level, you may want to consider swapping out regular refined sugar for some delicious raw honey. Honeycomb contains fatty acids that help to lower LDL (“bad”) cholesterol while bumping up your HDL (“good”) cholesterol. These special properties also protect the body against cardiovascular disease, which is one of the leading causes of death in the United States today.
Additionally, there are some micronutrients in honey that may improve blood viscosity within the body. Translation: The easier your blood is able to flow through your vessels, you’re less likely to suffer from blood clots and high blood pressure.
Protects & Supports the Liver
Studies show that the antioxidants found in honey help to protect your liver in many ways. Raw honey is believed to help maintain healthy liver function, protect it against oxidative damage, and neutralize harmful toxins. Plus, honey also provides sufficient glycogen storage (basically your body’s fuel) which helps regulate blood sugar levels in the body.
Helps with Glucose Metabolism
Glucose is incredibly important for your health, as your brain and body both rely on this component for energy. The waxy components found in honeycomb actually promote healthy metabolism of glucose within the body, helping to regulate and distribute energy when needed.
Keeping your gut in tip-top shape is never thought about until you start having digestion issues. Once you start experiencing problems, it’s hard to turn back.
Whether you struggle with gut health or you just want to maintain healthy regularity, honeycomb may be your answer. Raw honey has been lauded as a natural home remedy for improved digestion for as long as people have been consuming it, as research suggests. Raw honey helps feed probiotics within the body, potentially supporting further growth and improving function.
Honeycomb is also composed of enzymes that help with the absorption of sugars and starches and can be easily absorbed into your system as soon as it has been consumed. This means the nutrients found in raw honey, such as various vitamins and minerals, can be utilized by your body immediately to aid in the digestion process while also fighting against harmful bacteria.
Is it Possible to Eat too Much Honeycomb?
Although you may want to gobble up your tasty honeycomb with every kind of food, just remember it should still be eaten in moderation. While it may offer a variety of health benefits, your body still uses it as a sugar. If you stick with the daily recommended amount outlined by the product’s guidelines you should have no negative side effects while munching on this tasty treat.
Now that you know natural honeycomb is completely safe to eat (and offers a number of nutritious benefits as well), it’s time to get snacking.
To get a taste of this decadent delight, order our single-serving honeycomb today!